Posture Medic is specifically designed to help you overcome your poor postural habits and retrain your body to stand up straight with our easy Stretch – Strengthen – Stabilise program.
Using the Posture Medic for our short and simple 10 minute stretching and strengthening program can improve your range of motion and upper body strength. This can help you straighten up and stand tall naturally.
By wearing the Posture Medic as a dynamic brace, you can retrain your body to maintain the ideal position:
- head up
- straighter neck and back
- an open chest
- shoulders back and down
- this kit comes with detailed instructions and exercise examples