- Ideal for mobilization and for combined training for strength and increased flexibility
- No unpleasant pulling on the skin, thanks to skin-friendly textiles
- Unique patented textile material for greater training comfort
- The BLACKROLL® RESIST BAND (approx. 190 cm) was developed to make the innovation in modern athletics training accessible to all.
The RESIST BAND is not only strong and tear-resistant, but also flexible and it touches comfortable at the same time – thanks to the revolutionary textile material. It does not cut into the skin and the velcro at the two ends allows a fast fixation of the band around the hips.
The BLACKROLL® RESIST BAND is available in two different strengths with different colors. Gray – strong; black – extreme.
GENERAL TRAINING INSTRUCTIONS
- Check BLACKROLL® BANDS for damage before every training and only use BANDS in perfect condition
- Start off at lower resistance until you have mastered the exercises. Only then, we suggest to move to higher resistance and/or more repetitions
- Carry out all exercises as smoothly and slowly as possible
- Breathe calmly and regularly while training
- Exhale during the challenging part of the movement
- Avoid holding your breath
- Stop exercising immediately if you experience pain of any kind
- If you have injuries or previous injuries, speak with your doctor or therapist before beginning the exercise program