Comffit Foam Rollers are our choice
They provide a huge range of physical training and recovery benefits and can be used for the rehabilitation of soft tissue complaints. Regular use can also improve your circulation and blood flow, develop balance and flexibility, and improve muscle function & dynamic strength. Return your stiff and sore muscles to normal function elastic, healthy, and ready to perform!
Features:
- Great for treatment & rehabilitation of soft tissue
- Add complexity & difficulty to your exercise routines . Improve balance & core stability
- Release stiff and sore muscles
Uses:
- Warm up for a Pilates session
- Warm down after sport or gym
- Release stiff & sore muscles
- Add complexity & difficulty to your exercise routines
- Improve balance & core stability
Floor Exercises
Comffit Foam Rollers can be used to create an ‘unstable platform’ during floor exercises such as push ups, planks, lunges, and sit-ups
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